Author: Jordan Beynon

Why the dentist in Wickham recommends water

Here at Wickham Dental, we help our patients to make the best of their smile by offering an excellent choice of treatment options. In addition, we promote preventive care. Preventive care is a means of ensuring that the oral health is optimised so that there is less need for any intervention or treatment.

The first step in this kind of care is developing a routine of daily brushing and flossing. The second is to be mindful of the foods and drinks being consumed and keeping sugar and acidic items to an absolute minimum. In addition, drinking plenty of water can be a great way to look after the health of the teeth and gums. Here we explain why this is so important.


In many cases, the water that people get from their taps has had fluoride added to it. Fluoride is very beneficial to teeth. This is because it strengthens the enamel. Enamel is a protective layer that coats the teeth and helps to keep them healthy.

When the teeth are boosted by regular consumption of water that contains fluoride, they are much more robust in the face of acids. Acids can be found in many foods and other drinks, and these erode the teeth. Fluoride is also good for oral health because in the case of the early stages of tooth decay, it can eradicate it.

Keeps the mouth hydrated

Water doesn’t just hydrate the body in general, it also helps to keep the mouth moist. This is very important as the dentist in Wickham has found that a dry mouth is frequently the cause of bad breath. Bad breath can erode a person’s confidence and drinking plenty of water can significantly reduce the risk of this.

Drinking plenty of water also helps the mouth to produce healthy levels of saliva. This helps to maintain the health of the gums and can be a very effective means of minimising the risk of gum disease. Gum disease can result in tooth loss if it is allowed to progress, which can be very detrimental to a person’s self-image as well as their general health.

Superior alternative

People who don’t drink much water tend to choose other drinks that aren’t very healthy as alternatives. Fizzy drinks can cause cavities and erode the integrity of the teeth. Drinks like tea, coffee and red wine can result in the teeth becoming very stained. This means that they will not look and feel healthy, and the person can even look older than their years because of significant yellowing and staining.

Decreases urge to snack

The dentist in Wickham advises patients to eat three healthy meals a day, rather than snacking throughout the course of each day. This is because constant snacking means that the teeth are being frequently exposed to sugars and acids which will make them much less healthy and more vulnerable to damage. Drinking plenty of water and staying well hydrated throughout the day can suppress the urge to snack, and thus help to ensure healthier teeth and gums.

How the dentist can help improve the teeth

Many people find that their confidence is affected by the condition of their teeth. Here at Wickham Dental, we offer a wide range of treatments to help improve the smile and oral health. Visiting the dentist in Wickham for regular check-ups means that it is easier to keep the teeth and gums in good condition. In addition, there are lots of options for the patient who is feeling a little self-conscious about their smile.

Make that appointment

The first step to getting a better smile with the dentist in Wickham is to make an appointment with us. We can conduct a thorough assessment of the teeth and gums in order to ascertain any issues that need to be dealt with. We can also answer any queries the patient has about how best to safeguard oral health and discuss any potential treatments that may help.

A good clean

We encourage our patients to keep their teeth and gums as clean as possible at home. The best way to do this is to brush and floss thoroughly. Brushing should be done with fluoride toothpaste for two minutes twice daily.

Flossing should be completed once a day. Alternatively, interdental brushes can sometimes be more appropriate and easier to use. If in any doubt about how best to brush and floss, we are happy to give step-by-step advice to any patient who needs it.

In addition to keeping clean at home, it’s a good idea for the patient to get a thorough professional clean on a regular basis too. This can help to remove any plaque or debris that is difficult to reach at home, thus promoting better oral health. A good polish from the dentist in Wickham can also be great for removing stains that are caused by things like tea, coffee and red wine.


Many people feel that their teeth aren’t quite as white as they should be. Although a professional clean can help, the patient who is looking for a dramatic improvement may well benefit from opting to get their teeth whitened.

While there are lots of whitening products advertised for use at home, they do not give the results that the dentist can. There is also a risk that home products are not safe. Therefore, the patient who is looking for effective whitening that does not compromise the integrity of the teeth should make an appointment with us.

Improve treatments

Dentistry has improved dramatically over the past number of years, so it is worth considering having previous treatments checked over with a view to having them upgraded. For example, fillings usually need to be replaced after several years, and it is often possible to get white ones that give a much superior cosmetic result. Crowns also need to be replaced and can be a great means of giving the shape and colour of the teeth a dramatic improvement. We are happy to help all patients who are feeling less confident than they should be about their smile. There are usually more options than most people have considered, so it is well worth coming to see us to discuss what can be done.